How To Swim Like A Pro—And Have Fun While You Do It

Introduction Swimming is a great workout because it's gentle on your body and easy to do. It can also be ...

Most Common Swimming Strokes Explained

Introduction Swimming is a great sport. It’s been a discipline in the modern Olympics since 1896, and it’s grown in ...

Swimming Breaststroke – Can It Be A Good Body Exercise?

Introduction If swimming breaststroke is one of your preferred ways to exercise and you have access to a pool, it ...

How To Get Fit This Summer

Introduction If you’re looking to improve your fitness this summer, there’s a lot you can do. Here are some of ...

Giving Your Kids a Swimming Lesson

Introduction Swimming is a great skill to have and it's never too early to start. Your child can begin swimming ...

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